Why letting go is so hard, and what your soul needs in 2018

It's hard to let go. Even with events that we anticipate and desire, we can struggle too with the changes as they happen:

Child starting school
Daughter seeing someone
A new job assignment, even location
An emptying nest
Getting married

No matter what we envision it to be and how detailed we are in our preparations, there are often still surprises. Some of these good things come with a sense of loss. Sometimes, they turn out quite differently from what we expected (cue 'happily ever after' music).

We are creatures that plan, work and build, and we are told to succeed. This makes it really hard to let go.

It's even harder to let go and move on when new experiences and scenarios occur, sometimes suddenly and it feels random:

Retrenchment
Finding out that someone has betrayed you
Being attacked online
Sudden loss of a loved one

We are thrust into a situation we neither desire, plan or welcome. It is hard to let go of the security, safety and familiarity when we suddenly have to grapple with this new development. We will long for things to be as before, fight the changes, go through denials, and even find ourselves in a valley with depressive moods lingering nearby to overtake us. We want answers, justice, a 'darn good reason' for why this is happening to me at this time.

I am particularly concerned for the young lady who went to the US on a family trip and will now have to travel home all alone as the rest all perished in a tragic accident on the highway. Her entire world has fallen apart. So much loss. (Do pause and lift a prayer for her).

It's now the second day of a new year.

If you are feeling afraid, unprepared, or nervous, your soul is crying out for attention. You are unable to let 2017 go.

The soul is a shy and vulnerable part of us that needs security and protection in order to flourish and so energize us. 

On the last day of 2017, I set down with my journal and three questions emerged:

What do I care most about?
How am I doing?
Where am I headed?

My soul seems nervous and in need of some answers. 2017 had been a frenzied year that needed a frame and a sense of closure if I were to be able to let it go and welcome the new year.

I know full well that I cannot fool my soul or myself with a pick-me-up line, "it's all fine". I needed to listen to my soul and take care of it. An unsettled and restless soul translates into a tense body, a defensive mindset and a lack of reciprocity with God. It's hard to receive and to bless when the soul is clenched.

Sometimes, we get tired that the soul seems to be asking us the same stuff. This reminds me of how God asked Adam and later his son Cain, "what's up?". Surely God knows. But the question is not to seek information, it is to offer transformation.

Transformation happens when we brave it and dive down deeper and not stay at the surface. It involves making the right connections, observing our emotional state, and rehearsing the truth we embrace.

The right connections
The easiest and quickest connection is superficial. The first man looked at his situation and blamed the only other person around. That was not the right connection. He needed to look within and admit that he lacked the conviction, faith and muscle to stand on God's word and choose obedience.

He needed repentance, not a rebuttal. But alas he chose the latter.

We are more prone to sin, blame and dodging than we admit. If we will not see this clearly for what it is, we can at best improve our behaviour, and that may fall apart when times get really hard.

What do you need to own up to?

Our emotional state
Feeling a lot and feeling just a little are both emotional states that are indicators of what is going on deeper within. Sometimes, feeling a little can really be a way to self-protect from the fear of disappointment and failure. It takes courage to admit that we want some thing really badly.

If Adam had gone to God and said that he really wants to try that fruit, and then, yields that desire to God, he story will be totally different. After all, desires are a part of the way God made us. Unlike Buddhism that teaches that desires are illusory, Christianity charges us to lay hold of our desires, cleanse them of the bits that are merely self-serving and turn them into ways that love and serve others.

What are the top 1-2 desires that are always floating around in your heart?

Rehearse the truth
The soul can distinguish between the truth and a pep talk. As I sat and reviewed my journal, my soul was informed of the events I had journeyed through and the emotions and convictions I had formed along the way. My mind had forgotten so much of it (thank God for the journal!), but the soul was smiling along as I read.

I anchored on some Scripture I had recorded in my journal and read them slowly again. A deep satisfaction and peace came over me. The questions I began with did not feel as urgent anymore. I had answers to them, although not in the form of a plan or a strategy.

That's when I realized afresh what my soul was doing. The questions it posed set me in the right direction and primed me to reflect in a particular way.

In the end, I was not asked to prove or establish that my achievements or my foresight. Rather, I needed to remember that my journey, though filled with surprises and at times pain, is a meaningful one and the purpose of God for me is ripening in my long obedience. Above all, the soul wants me to be secure and brave in knowing that I do not walk by myself, ever.


On the final few days of 2017, I cleaned out my desk and set up a new calendar. That's the desk. Real life however is much more a continuation. But we can continue in our fear, restlessness, resentment or weariness, or we can pay attention to our soul and continue stronger and clearer.

Take time to listen to your soul, make the right connections, find your emotions more rested and anchor your mind on truths you know.


Related reads:
From 'other' to 'another', spotting God's wide mercies
Don't lose your 'ask-ability' and don't lose sight of God
The power of a soul's shape
A small soul shift can be seismic

You are the best parents for your children: parent differently in the New year

"You know what dad said to me over Christmas lunch?"

The dh looked at me somewhat surprised.

"He said if Abi's results are good, ask her to study Medicine".
"Haha, he's still at it after all these years?"

"I think you should study Medicine"

just one of thousands of Asian parent stereotypes online... help!

With 2017 round the corner, will we be after our kids for the same things? 

same bad habits we cannot stand
same attitude that irks us
same worries about their motivations and results (and future)
same concerns about their spiritual vitality
same old way of conversing and relating

O, we have the scars to prove it!

The last few years, I have felt a few rounds of serious exhaustion. I mean, being nice to our kids can take a lot! They don't always get it or respond to it the way we hope. But each time, I ask myself what truly matters. I realize that my exhaustion arises a lot out of focusing too much on outcomes and allowing discouragement to set in.

I have learnt how to battle better. I have learnt that there is something fundamental that fuels change: desperation.

How to get a really NEW year deals with it. But here is the special parents edition. You will be surprised that your children are desperate for change too (I mean, who doesn't want a happy family life?).

Before the New Year arrives, while you are busy putting away Christmas stuff, checking up tuition agencies, sorting our finances, looking at school supplies.... plan to set aside a few pockets of quiet times to parent differently next year.


Here are some prompts that have helped me over the years:

1. Begin with appreciation

Write each child's name down. Take deep breaths and pray to see how the child has been a gift to you. Detail their spark, gift, and talent. It doesn't have to fit some existing category like Junior Chef...more like, 'what about this child makes your heart smile'?
Give thanks.


2. Bolster the relationship
I nearly forgot how brief moments of intimate, personal affirmations count. When I get stressed, my tone of voice and content of words change dramatically. I find that I tend to nag or then sit down and try to reason. But my children want to connect with me. They do want to please me and make me proud, but somehow the motivation dips when they feel distant from me. Nagging pushes them away.
Children these days feel the tension of our world's divisiveness. They are more alone than ever with smaller families and a hectic pace of life. All those child suicides make me really wonder about why these children have so much emotional pain they cannot process with anyone.
In the end, don't we all want our children around us, happy family moments, and the savouring of milestones traversed together?
So after giving thanks for each of our children, think of ways you connect best with each one and schedule that in!

Connecting frequently allows me to do the next thing: champion their uniqueness.

3. Boost their spark
Consider how resistant or open you are to their uniqueness.
I will admit to agreeing with my FIL that Medicine is a great choice! But it isn't looking that way folks, despite her great memory and steady hands!
In fact, I have met more than a few young adults who have done what their parents want, and at some point, decide to pursue what they want. Some with no small amount of hurt and bitterness. Some fall along the wayside because the climb was way too steep.
So together with you, I have to learn how to encourage my children to pursue their self-knowing and exploration of their abilities and gifts. I have to learn how to tell my son that while gaming is a valid vocational option, it is not the same as playing games all day! I have to be alright with the fact that my children may not show distinct definitions that I can shape at age 11 or even 16, and that is okay! Some people will be generalists and (like their mom) love doing a slew of things! (there's some bit of accepting ourselves in there too).

It is important to recognise that contributing to the home is an important aspect of their spark! The home is the training ground for life, and the child who can tidy, serve and share is learning to bear responsibility, be considerate and exercise self-control. These are all wonderful qualities that are needed to be able to steward their unique gifting well.


4. Brag about them....haha, YES, but not on social media as much as to them.
Tell your children often what you notice about them, both their strengths and their weaknesses. Anchor it back to a solid theology of who they are in Christ, how they are Image-bearers.
I remember my son telling me he is lazy, stupid, slow... (you get the idea). I had to gently and persistently correct him that it is normal to struggle with temptations to be lazy. It happens in a diverse world that we will sometimes feel stupid. It is true what we are slow at some things. But the deeper truth is he is wonderfully and fearfully made, and a work in progress. I had to teach him that he can fight against the temptations and human tendencies. And I brag about his success to him!

Now go do the same exercise for yourself!

Affirm your own life, notice your uniqueness, plan to grow yourself and find those who can encourage you*

Have a NEW year fellow parents!

How about let's pray this (somewhat desperate) prayer together:

Dear God, 

it's us - parents, those you somehow feel we have what it takes to birth, raise and send out actual breathing, kicking, working animations of life. 

In 2017, help us do what we must do better. 

Help us be more rested in our hearts. 

Help us see our children the way you see them. 

Help us allow them to grow us. 

Help us grow a better relationship of mutual love, respect and support. 

Help us find You and worship You in our days and lives. 

Help us remember you are parenting us all. 

Thank you for your help!

Amen.

Related reads:
What links resolutions to solutions
An arc of goodness: insights from Jeremiah





*if my posts encourage you, get them in your email Inbox! 
Simply type your email into the space on the right: 'get this in your email'. 

How to get a really NEW year

First you have to be fed up. Yes, fed up with the old year, fed up enough to want things to be different.

What are you fed up with?

Have you had enough of worrying about what others think?
Are you done with spinning those wheels and not really sure if you are making progress?
Do you so dread the state of your relationships that you are wishing up ways to avoid the people?

Sometimes we think that being fed up is a sign of weakness or that we are being plain ungrateful. Well, we all have areas of weakness and we may well be ungrateful. It may be that your weaknesses (a lack of discipline or self-control) contribute to the state of things. Certainly being grateful cures us of many ills so we don't live in chronic discontentment. But being fed up is different. It is a sign.


The thing is when we feel fed up, we tend to blame it on others. This will only ensure we never get a New year because we have absolutely no power to change others.

So, the difficult and necessary thing to do is to ask:

a. How would I like things to be?b. What am I doing that is keeping things from being the way I want them to be?

The parent who wants the eighteen year old to grow up but continues to dole out pocket money, calls to ensure there is lunch, tidies the room for him, will stay fed up.


When we are fed up, we are also tired. Our resources have run out. We will begin to go through the motions. We will start to numb. We may even resort to forms of escapism. The length of time spent in gossip, playing online games, over-eating or under-eating. We may even do things we would not normally do, like visit a casino or seek out titillating experiences when prodded on by others.

As 2016 begins to fold over and a new page is waiting to be written, take some time to slow down and consider how things are in your life.

This is why Advent is such a powerful practice. It slows us down and turns us towards deeper concerns in life. It is inevitable that Christmas will get busy. But Advent observation has already primed us so that a few hours or a day given to reflect and prepare for the new year will really help usher in a year open and ready for newness.

Today, mark out a few time periods when you can sit and pray, think, and plan for the New Year.

These questions will help:

a. How would I like things to be? [list each area of your life]

b. What am I doing that is keeping things from being the way I want them to be? [is it fear that people won't respond? Do you want to at least have tried or give up on what you value?]

c. Where is my energy level now?

d. What saps me most and what refuels me?

These simple but powerful questions will surface what is deep within you. Your longings, your anxieties, your life management. When we are dissatisfied or struggle with ongoing issues, we will grow tired and that in turns reduces our resilience and perseverance. It's a downward spiral.

All of us live with some degree of illusion. We have this ideal we hold ourselves and others to. Even if they are godly ideals, they can end up holding us hostage if we learn how to mature from where we are to where we believe and want to be.  

All of us want to be more loving. But the journey of maturation into being a person who genuinely loves others is different for each of us. If we hold on to an illusory ideal where we congratulate ourselves one day and condemn ourselves the next, we won't actually grow. A swing moves alright, but it doesn't actually lead to a real change in location.

Philippe Malouin, Milan

Real change that comes through maturation is a gift of God, and God loves 'upcycling' - the process of using available material to craft new, beautiful and useful creations.

All you need for the New Year is within you.

The stronger marriage between your parents.
The lighter and more caring atmosphere at home.
The community of faithful friends.
The steadier, closer walk with God.
That organised kitchen/desk/wardrobe.
The commitment and joy of meaningful work.
The loosening of bonds that hold others in poverty and oppression.

Your dreams and longings. Your hopes and aspirations. Your wild ideas. They may be held back because you are not taking them seriously enough, allowing your fears to stall you. They may be held back because you have not rested, eaten, exercised well so that you are alert and energetic.


May you experience a New year my friends as you brave it and seek answers to the questions.

"Praise be to the LORD, to God our Savior, who daily bears our burdens'  ~ Psalm 68v19

What I need to start a new year

What's the first thing you feel about 2016?

Or perhaps like me, you haven't even wrapped your head around 2015!

If you are kinda hazy about 2015; it's totally understandable.

We had the worst haze ever which made us wonder how our neighbourly relations will be in the days ahead. Our ruling party swept back into power and we wonder if it will be more of the same. To our North, while some are cashing in on the Ringgit's falling value, we know that an unstable situation will hurt us for we have trade ties for water, chicken and vegetables! Moving outwards, the larger world was on fire with violence, earthquakes and mass migrations. A news commentary says the more than million refugees flooding into Europe will redefine her forever. The USA Supreme court legalised gay marriages introducing obsolescence to our standard notion of 'family'.

The Straits Times calls it Epic Change & Upheaval.

It is clear that our world will never be the same again. What has changed still waits to unfold.

On the home lawns, I was deeply saddened to hear a young woman tell me about a divorce lawyer sweeping her arm across the vast shelves behind her to point out how many divorce cases she handles. Friends tell me they are struggling to find work. Parents raising children are wondering what 21st century-skills they need.

The word 'hurtling' keeps coming back to me.

:  to move rapidly or forcefullytransitive verb

What does one do when things seem to be moving inexorably, whizzing by and you are barely clutching on for dear life?

I reach for something that will hold on to me in case my holding on isn't strong enough.

"do not let your hearts be troubled...trust in God..." ~ John 14

Jesus tells us to trust because -

"I am going to prepare a place for you" ~v2

" I will come back and take you to be with me" ~ v3

"I am the way, the truth and the life.." ~v6

"You may ask for anything in my name, and I will do it" ~v14

"..the Father will give you.. to be with your forever - the Spirit of truth" ~v16


The comfort, assurance and strength we have lies in:
* a promise of a certain future
* a way to get there
* provision along the way
*help we need for the journey; to know the truth and live in it.

Wow.

in any language, we need it

Jesus reminds us, 

"Peace I leave with you...Do not let your hearts be troubled and do not be afraid" ~v27

Notice that last bit: do not be afraid.

O yes, we are so easily frightened. Will prices go up? Will their grades drop? Will my work be received? Can we maintain our lifestyle? Will terrorists make it to our shores? Will Singapore continue to prosper? Will my heart give up?

my fear of heights holds me back from one of these!

Don't; don't be afraid.

For fear holds us hostage and makes us less than who we are. Instead, let us drink deep of the peace and comfort given; so like the Psalmist we can say,

"I will have no fear of bad news; my heart is steadfast, trusting in the LORD." ~ 112v7

This is what I need for 2016. What about you?



Friends, an old song to start your new year off on the right note?

My Peace I Give To You - Jesus  {click to enjoy}

1. 
   

Why Home-sickness is a good place to begin your 2014

Happy New Year!

How will you be travelling this year? There are four modes of moving along:

a/ well-planned to the hilt
you already have your goals and plans, a list of things to do by the end of January. Some more seasoned travelers by this mode would even have included safety precautions and back-up plans.

b/ tumbling or drifting
you basically dislike to plan. after all, things don't necessarily go your way (before or ever); so going with the flow is just easier: no fuss, no fight, no fire (to put out).

c/ pushed onward
there are strong forces within you that propel you or there are expectations you know you need to live up to.

d/ hanging on to a string of reactions
you may have goals and aspirations; but in reality, your travel style is to wait-and-see how things turn. You can get red-hot mad or walk away, depending on how you feel you are being treated.

Most of us will be using some combination of these four. But there is a fifth way. It is the way of God's Grace. This way sits at the bottom of all other ways, it also holds and weaves through the other modes of travel. For most of us, most of the time though, we are only vaguely aware of this ever-present Grace.
Why not live aware and upon this Grace so that each time we sing 'Amazing Grace', it is a distinct sense of awe with specific recollections and not vague ideas about how Amazing Grace truly is!

The way of God's Grace is to live tethered to God and His homeward call to us. It is living with a sense of homesickness.

I am rather a person on the move, relishing new experiences and challenges. But whether I am out for the day or away for weeks, a special feeling surges up in my soul as i turn homeward. It feels like a homesickness. I have missed home and hearth. I have missed the safe, familiar, comfortable, 'my place' sense.

It is the well-rooted tree that can spread its branches wide out and continue to bear fruit without over-stretching or toppling over.

Where is home for you? A small spot of ground or a huge house isn't what matters. It is where your heart rests that is home.

God is our home - for those of us who are His children because we believe that Jesus Christ died for our sins and want to live for Him. We go home to God often and dare not run wild and distracted that we cannot find our way home to rest and be restored.

Kingdom is our home - for those of us who are God's new people, called to build a different way of living; we find home when we are among those who share this same dream of a peaceable Kingdom in our broken-up world.

I get homesick a lot like when -
I've been waddling in shallows making waves when I can say 'see ya later' to everything and everyone and go out to the deep and float free.

I am fussing over the stuff that doesn't really count or last and then a ray of Kingdom light and eternity shines across my shoulder and I need to turn my eyes to see.

I am busy counting my small pile of gold coins of 'have', 'need', 'want more of', and forget that's just pavement where I am headed - it's the wrong currency to trade in

I see a picture of grim need, an old wrinkled face, a broken-hearted parent whose child was here a moment before that shrapnel came whizzing past

I need to feel this homesickness. You do too. For in the end, we are pilgrims, travelers, aliens, a-passing-through. And it is this homesickness - our desperate need for God, our deep convictions of a different world, that will help us travel by the mode of Grace.

As we beat our own path to God-home and soak in Grace, our hearts and minds expanding with Him.
As we work out our salvation by living as saved ones, building a different world, and know it will never happen apart from Grace-miracles where our pockets, priorities and perspectives shifting from sand to rock.

So yes, Home-sickness is a good place to begin your 2014.


Happy NEW year friends!

what a start!

on the 9th day of the new year and everything looks ... (complete the sentence for yourself!)
for the first time in a long while i went out for supper...early on new year's day. when we got back; we thought we would check in to see how the major cities are partying to welcome the new year (i still dont get why we do that?)...then we got the news: fire in Bangkok and soon enough... one of us has passed on..
i am sure parties are designed to take us out of the gloom and humdrum of life give us a lift, escape, sense of adventure and some kind of wishfulness...
But
within every heart and into every national psyche a fear has invaded us like never before.
i remember feeling nervous when i was 15 and people were talking about a nuclear holocaust.
15 years later, we have that possible threat and more.
*the invisible hand of price that the great economist promised would regulate things for us rational beings did not.
* it's not a few people in power that can press the wrong button and kill us; it's many of us killing each other today with compromise, corruption, hatred and vengeance

Naturally i shield these things from my kids or share it with them very carefully. No child needs to grow up feeling frightened and powerless.

And then yesterday's papers tell of grievous things that happen when our hearts are troubled: an abused child, a beat up youth ....right here in safe, sensible, practical Singapore!

we can hope these things do not hit us, that we wont be at the wrong place at the wrong time with the wrong people..we can pretend we are not afraid and chase a wild time..we can rant and rave...

or we can grief for our kind.
look inside out hearts
look for help

and then we can party, truly party - for time is short; and life is worth living fully, freely and well.

happy NEW? year ?

Hands up, those who feel like 2008 has been more of 2007. Today, i just felt somewhat disappointed at the continuity of life. Yesterday is somehow still around. So, I took a deep breath and considered the reasons:
1. some things go on
i guess this is something we must accept and embrace. Some things wont be new just because we plastered up a really swanky or inspirational screen saver on our computers. Such as my daughter's tendency to forgetfulness as she yaks away...i blistered and blustered at how she could misplace and totally not recall...but, she is still her! Perhaps somewhere, with all my grand ideas of change and renewal, i forget that!
2. some things will fade off
perhaps there are still lingering things from 07 that need to be cleared..eventually, the newer things will arrive....
3. some things call for deliberate make-overs
well, if we want 08 to be different from 07; we need to get specific. some things will clearly call for decisive and disciplined effort (such as that exercise plan).
4. some things will catch us by surprise
ah, life is more than happenstance; but there are times things simply -- happen! For me, it was meeting a divorcee whom i somehow care for; and somehow, that took a good deal of my emotional energy. So i had to review my energy management and consider my options..perhaps i am seeking to be more than i am called to be.

Silly me, I am in a new year, after all. There is much to accept afresh, anticipate, celebrate and expect.