Showing posts with label heart. Show all posts
Showing posts with label heart. Show all posts

15 Jun 2016

Orlando shooting: time to take care of our hearts

Maybe it's because our eyes are right there in front of our heads, oriented outwards. We tend to look away from ourselves and seek answers from out there:

If only my parents did/didn't...
What to do? I came from this school...
Somehow my friends...
Where's the perfect one...

This is confession right here. It's my problem too.



Of course, there are things to grow, improve, even fix - out there. But whether it does or does not; whether it goes in the direction that will truly lead to more grace, joy, freedom and peace; it depends on what is going on right within our hearts.


There's been another shooting. Everyone is looking outwards: did he have links to terrorist groups? Was he radicalized? Some say he was really disturbed when he witnessed two gays kissing. Mateen the shooter, himself, looked outwards: this is a horrid club and the people (perhaps representing a whole swathe of their ilk) needs to die. Things will be different if I acted on the circumstances out there.

We will act out what's really in our hearts. We will communicate what we truly think - maybe not in the words; but in the tone, perhaps in the words withheld or in our body language.

For -

The mess of the world is the mess in our hearts.

The mess in our homes is the mess in our hearts.

The mess in our minds is the mess in our hearts.


How easy it is to denounce structural injustice, institutionalized violence, social sin! And it is true, this sin is everywhere, but where are the roots of this social sin? In the heart of every human being. Present-day society is a sort of anonymous world in which no one is willing to admit guilt, and everyone is responsible. We are all sinners, and we have all contributed to this massive crime and violence in our country. Salvation begins with the human person, with human dignity, with saving every person from sin. ~ Oscar Romero

Our hearts: that space and place where our longings, dreams, fears, dreads, memories and motivations, rationale and reasoning dwell..... the nub of who we are; that is forming, deforming.. and which dictates our performing.

Scientists cannot locate this 'heart'. Is it the same as the mind? Is it somewhere in the spaces between the folds in our brain? Is it but the electrical impulses that fire between the nerves and the chemical washes that are triggered by tiny glands? Science can observe the operations, but not nail the origins. Even identical twin studies must concede that there is some organisation that needs to account for the differences they find when two persons who share nearly exactly similar genetic material simply do not respond in the same ways to the same stimuli.

Recently I read that the Dalai Lama, recognizing the complexity of human emotions has commissioned a project to create a guide that helps people be more in touch with their true emotional state: The Atlas of Emotions.


So often, we can be strangers to ourselves; to our hearts.


The heart is a difficult place to get to. But if all your traveling in the world doesn't lead you there, you haven't traversed the most important space there is: your own heart.

And what havoc we wreak on ourselves and each other.


Just recently I was talking with a divorcee. As her discomfort abated, the words began tumbling out. So many aspects are involved in a decision like this. I considered how she must have grappled with her initial choice to marry the person, all the many pressures she experienced as things started to fall apart, the sense of guilt and anger, the road ahead with a child....yet most of these she talked about rather in passing. I was quite taken aback that she found comfort in finding an affordable lawyer; and that lawyer had waved her arm across the shelves behind her to reveal the number of cases she had handled; as if it normalised everything. Her heart is hushed into silence - for the thing to do is to press on and get the papers signed.


All the debris of unsettled hearts.



We see the muscle. We feel it continually beating out this rhythm; and we just expect it to. But stress can cause an arrhythmia; that skip of a beat. Otherwise, we just keep going, fueled by some Red Bull -ish potion we have found; the high that makes us forget, laugh, forge on.

If you are I are serious about peace within ourselves and in our world, then we must pay attention to this invitation by Jesus ~

"Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” ~ Matthew 11v28, The Message, bold mine.

To live -
freely
lightly
rested
unforced
rhythmic
Grace-full
begins with getting up, away, and going to Him:

come, 
get away, 
listen, 
watch, 
walk, 
learn, 
keep company.




As with all explorations and discovery, we need both a base camp and trajectory to start out on. The base camp is our present life with all of its circumstances. Jesus does not call us to jettison it all. He never did live with ideal circumstances.

The exploration is to create a way to go to Him, find a way to get away in order to listen, to find a new focus for our eyes and our hearts. It is it listen to his take on things. It is to imagine his approach, his words, his choices. We unlearn to learn. We find it too hard and impossible. We are too ashamed of our complicity with darkness, our readiness to satisfy our egos.

We keep company with Jesus because all our sins and griefs cannot drain His forgiveness and goodness. 
We keep company with Jesus because our best hopes and loftiest ideals will be affirmed.
We keep company with Jesus because we become like the company we keep.





You come away from some encounters deeply nourished - and that's always a slow meal - not a buffet spread where you are tempted to grasp and pile it up. 

Keep company with Jesus, and those who draw you to him. Take care of your heart, and your heart will take care of all that truly matters to you.





"This is the cause why we be not all in ease of heart and soul: 
that we seek here rest in those things that are so little, wherein is no rest, 
and know not our God that is All-mighty, All-wise, All-good. 
For He is the Very Rest."


~ Julian of Norwich


2 Jan 2015

Newness: new friends and a soul story

{2015 NewNess Series}

2014 has been quite a year. I came to know many new people, a lot in the creative community.These folks amaze me with their talents, gifts, and commitment to craft and Christ. I feel so enlivened by them. I am so grateful for their lives and the difference they want to make to the soul-scape of Singapore.


But a problem surfaced as it does with new stuff; such as new, talented people. You wish you were like them. I did! I am sure I will continue to! Look at what will be called A-Listers: a lawyer who is a poet. A lecturer with his own ukulele band, a young writer who gets featured at the Singapore Writer's festival, a young mother and musician who provides amazing leadership, a young man who can play the old pipe organ!  Yes, Wow! I wished to have opportunities, training, pedigree...they do. I wished I had their gumption, discipline, energy.

My wishing is not mere fancy. There is something about creativity and craftsmanship that really draws me and feeds my soul. This group has a homecoming feel to it. It reminds me of the time I switched from a being Science student (a semi one really as my grades weren't sterling) to the Humanities. I began to enjoy and thrive; in fact I shone. I came home!

But - sometimes you can come home and find that you're a lil old for everyone and everything. You can come home and feel like it's humming so well along, you cannot bring anything more to it.

When a damsel is in distress, she calls for her prince. But an old dame had better have it together and not be in distress! I will be told by popular wisdom not to be so silly, to whip up my self-confidence, remind myself of how far I have come and assume somewhat cocksure that I am a gift to these folks! Other smart options would be to get inspired and take up the painting, photography and drumming I never did earlier.

Interestingly a setback in architecture means : a steplike recession in the profile of a high-rise building, usually dictated by building codes to allow sunlight to reach streets and lower floors...

Looks like some light is trying to get to the lower floors.

The giving bit. Aren't gifts offered and presented by a Giver? And isn't the value of a gift a matter of the depth of relationship? (which is why my son's art means so much to me). I may or may not be a gift; that is for others to tell me, which is nice if they do; but may peace remain if they don't.

The gung-ho bit? Yes, there are things I'd like to do, like learning to draw birds. But on a scale of importance, that may have to wait for now. Also, the past few years as I see my life more as an unfolding of Life, I know that the artist of my life is not me and my clumsy brushstrokes rarely make up the defining lines.


But, there is one thing that I need to . really . watch.



The feeling of not quite fitting in or making a difference can and does at times cause my soul to pull back. When it starts to do so, the heart gets somewhat crumpled and things get lost among the folds and layers: like generosity, authenticity, and love. A protective layer can form that encrusts the heart so its tenderness is no longer accessible.

A good thing can turn out quite differently, even wrong.


We are familiar when this happens with sad, traumatic events. But mere carelessness, over time, can also change a heart.



So Kindness sat with me and bid me look at this heart trying to fold and hide its beat.

In our days of self-fulfillment, we devour every bit of suggestion, colour, excitement possible for daily life is too humdrum and reality too dreary. We reach for the unreachable: our actualized selves, our perfect spouses, our brilliant children, our incredible portfolios....every one of them increasing the contrast between life-as-is with life-as-it-should-be that is showcased on facebook, soundcloud, youtube, instagram et al.

I confess to Kindness that I have been party to this and I am reminded that this is not the air that I am meant to breathe. Indeed while intoxicating, it  is actually toxic in the end. The highs it promises will not last and I will come crashing down when my views and followers decline! Kindness points me to the Great  One who in wisdom set me in time and place. I wasn't born too late or in the wrong hemisphere.

Our capacity to love and appreciate more than what we know or have experienced before, like when one visits a foreign land and feels at home, is a gift of expansion. It is the toxic grasping of modern culture that turns the wondrous discovery into a pouting and whining.

Goodness comes quietly by and I am warmed by her as I think how surprising this journey of new friends has been. It hasn't the been stuff of school-girl angst about liking and being liked, but a slow gathering of hearts and minds, like finding more seashells along the shore!

I recognised that the sins of Envy are Discontent could have been the fruit I eat if I had not watched what I am sowing in my heart. I see too that the enemy's favourite weapon of Deception with its armada of Accusation, Confusion, Exaggeration were set for my heart's co-ordinates. So I moved my heart from its spot to a place it is always safe: under the Light.

Don't let the toxic fumes of this world's values and the shadows the enemy casts distort and destroy God's good gifts!

"Don't be deceived... Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows." ~ James 1v16f

Here's to a new year and more fun with more friends who are always so good for the soul.









23 Sept 2014

iphone 6, what we do everyday, jeremiah the prophet and leaving a legacy

Yes, I am going to attempt to link all these disparate pieces of the universe!

I have never ever queued for any tech gadget or collectible toy in my life before and for the most part, sorry, I think it's pretty foolish to spend precious life-time waiting for something that simply, won't last, even if it was a limited-edition-thingamajig and may earn you some good bucks later over ebay.

Meanwhile, over in my cave-woman existence, the fiery exchange between a hounded prophet and his God is raising the spiritual temperature for me as God sounds to me like He is yelling -

"My people have committed two sins: they have forsaken me the spring of living water, and have dug their own cisterns, broken cisterns that cannot hold water." ~ 2v13 
"I have planted you like a choice vine, of sound and reliable stock. How then did you turn against me into a corrupt, wild vine?" ~ 2v21 
"..these people have stubborn and rebellious hearts; they have turned aside and gone away. They do not say to themselves 'let us fear the LORD our God..' Should I not punish them for this?"  ~5v21 
"Are they not rather harming themselves..?" ~ 7v19 
"Why does Jerusalem always turn away?" ~8v5

God is the heartbroken parent, the spurned lover, the usurped monarch - and - He both warns his people of impending doom and pleads with them to repent. In the mix, he also promises a wholly different future! It is a 'mixed message' because that's what it's like when we open our heart: the truth is multi-layered and it tumbles out like this complex puzzle; not a neat algorithm.




There are exchanges, deals, and transactions that go on each day. But they do not inhabit the same worlds. The question is, which world is more real? Which world is the one to put our heart and hardwork into so that it becomes our legacy?


Make no mistake. We all leave legacies.

legacy: something transmitted by or received from an ancestor or predecessor or from the past

Some of us leave legacies of hope. Or perhaps perseverance. My mother left us an incredible legacy of resourcefulness; she always found enough to feed us (barely) and ensured we went to school. In this way she also left us a legacy of living by values and not by means.

Alas, some would leave a legacy of neglect, avoidance, and fear.

My girlfriend grappled for three years as her home felt overtaken by a critical air and mistrust built up. It was a combination of many factors; including a grieving mother-in-law who would not let go her hurt and resentment. Living under the same roof also surfaced the unresolved issues between her and her son. It was indeed painful to watch my friend struggle as she sought to love but felt constantly rebuffed. Thankfully, she found strength to resist the drag into the daily emotional tussle and over time, shifted gears from her frustration to her vision.



Our legacies are generational ties that are meant to bond the generations. If we focus on that which is fleeting, we communicate and eventually leave a legacy that does not give strength to our children and their children to come.

Yet we will discover, as my friend did, that our visions are gifts from God to lead us down the paths of righteousness and as we do the small things right, God sets into motion the larger changes of the heart that we simply could not achieve.

A few months ago, this mother-in-law agreed to move out; and she apologised and thanked my friend for her stay.

Only so much can occupy our attention at a time. Multi-taskers beware! You can turn your precious attention away from the fluff and fritter each day to the deeper, eternal quest. The exchange between Jeremiah/God/Israel is not some ancient historical relic for the exercise of our minds. The strong words found there are like tinder that can set our souls ablaze and set us on a trajectory that creates a blazing legacy.

Listen:

"..be my people for my renown and praise and honor" ~13v11

'..blessed is the man who trsusts in the LORD, whose confidence is in him. he will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. it has no worries in a year of drought, and never fails to bear fruit." ~17v7f
Here is a call to live for something larger than ourselves. I am grappling afresh with this. After many years of being zealous, suffering burns and facing setbacks; it is not the easiest thing to believe, to stand and to fight. But you get this: nothing, absolutely nothing compares with this.

And the beautiful picture of this tree that doesn't fear!

This is legacy, setting our hearts on a huge vision, each day living for the Dream, and finding our hearts not overcome by fear.

No new phone for me; but God, a renewed heart please.

24 Mar 2014

Journey to the never-dried-up well #5 ~ rest that reinvigorates

I was away in Beijing this past week. I heard it rained in Singapore - finally, after more than two months; our longest dry spell in fifty years. 
The grass had begun to turn brown, trees were going bare. Life was threatened, a frightful prospect of our proud garden city being licked by the dust as the sky remain cloudless.... until - the rain came - and the life that still pulses beneath the ground bursts forth and things began to green again. 

Like the grass and leaves all about us.. life can cause us to turn dry and dull, and even risk going lifeless -

Until

-we come to the never dried-up Well and let the Water reach deep inside of us and help us unfold, loosen, and come to life again. The Water that refreshes deep so that parts of us that may have given up or been handed over to ‘that’s the way it will be’ are quickened and we stretch toward the sun again.



Has the Water started
trickling,
flowing,
pouring down
swirling all about 
you 
on this journey....

Word & Truth

Perhaps you felt the Water’s gentle healing presence began to refresh you right when we started out on this journey; when the Word was –

“... for it is God who works to will and to do… “ ~ Phil 2v13

The truth that God Almighty works within us His children to lean towards His will and act out of love… This has certainly encouraged me to have more confidence and to step back and trust God.

Or perhaps you felt the Water when you stopped in your tracks, looked to Jesus and began to simply say, “I am thirsty, Lord..”


"If you knew ... who it is who says to you, 'Give me a drink', you would have asked Him, and He would have given you living water...." ~ Jesus at a well, John 4 [NASB]

As I lap up the Water, my hungers and fears become stilled and it seems my life is saved again.

Or did you experience the Water through this amazing promise –

Are you tired? Worn out?
Come to me,
all you who are struggling hard and carrying heavy loads,
and I will give you rest
for I am gentle and humble in heart,
and you will find rest for your souls ~ Jesus looking at the people, Matthew 11v28-29

It’s beyond our figuring out; but O how we want it to be so: rest - for - our - souls.

Did you have a deeply personal moment when your life story began to fill with colour as Jesus held you and said, “I know your life.”

"Come see a man who told me all the things that I have done, this is not the Christ is it?"
~ woman’s response after chat with Jesus, John 4v29


My truth

As I walk this journey just a step or two ahead, I sense Jesus’ heart for us.
He is the Water the refreshes our lives.
He offers the Rest that can dramatically redefine our lives: imagine finding a load and a yoke that is fitted for you. It is a load and a yoke – you and I will still find it tough and be constrained; but o how it fits!

Today I stop at this point and linger over this astounding thought.

What yoke and burden do you need to cast off?
What have you avoided out of fear?

What if Jesus were to say, 
“everything in your life, I know, and it’s going to be alright. I will refresh you and reinvigorate your life. I will be the Source in you that springs forth…”


more truth with community
Will you share your story with us here? Our stories, just like the stories in the Bible are testaments that point to God’s truth, beauty, greatness and eternal purpose.

One of the best moments I had in Beijing was being at a women’s conference. Our theme was ‘God’s story, Our story, my story’. ‘
Our individual stories are unique, yet often we can empathize and help carry each other’s burdens because there are common elements. All our stories weave and map together, and make sense when it is seen against the larger backdrop of God’s story of love for humankind.

We need to know that our lives are not random, senseless and pointless. It is not. In fact, your life, your story matter to God enough for him to step in!

So let’s share our stories and help each other remember we are part of something larger . and . eternal. 
Amen.

24 Feb 2014

Four words to bring order... and peace.

In the beginning
GOD
These first four words in Scripture establish for us two important truths:
1      1. There was a beginning.
Something happened that sparked, initiated, and ignited what came next. This also means that there was a pre-beginning; there is an unfolding, and probably, a conclusion coming at the end.

      2.  There was God at that point.
He was already in existence. He is the one who started things off. He made a move, spoke words, took dust and he ‘prepared, formed, fashioned’ (amplified bible).

kota kinabalu/mersilau by Joyce E Chow

These four words have over the years burrowed deep into my soul. They are not words that apply to creation alone. They are words that are real today.


Every situation I encounter, every surprise or setback – it has helped me recognize that this God who created, He is already there. I may be surprised and set-back; but not Him.

This is immense comfort, and hope.

In the original Hebrew, everything was in chaos. Then God stepped in and there was order.  Tell me that doesn't apply to our everyday lives? Chaos is so easy for us. We lose sight of our priorities. We step on toes. We forget promises. We lose our phones. We haven’t packed and cleaned for too long (and I don’t mean just our homes but also our hearts)… Chaos is always about to break out on us.

Some days, one too many things happen and we drown in a churning sea of how-to-get-all-this –done?!

Until – we pause – and ask God to please step in.  And he always does. He responds to invitations.

Isn’t it?
When you remember the sermon point.
When you recall that hastily written line in your journal.
When a tune grows into a song grows into worship.
When you remember that heart-felt prayer said over you.
Then -
Reprieve.

The chaos may be there; but its power to swallow you up has been denied because you have appealed to the Highest authority there is.

And, God is the God of beginnings. Right in the midst of the swirling chaos, God can begin things. 

Perhaps a new beginning as you recognize your weaknesses.  Perhaps a new beginning as you sort out your priotiries. Perhaps a new beginning as you fill up with hope and take courage to press on. 
Perhaps a new beginning as you anchor in on this:

The earth is the Lord’s, and all it contains, the world, and those who dwell in it. ~ Psalm 24

These words are a throwback to Genesis 1.

He started it. He takes care of it. He will lead it toward the end. We – are – His, whether we know and acknowledge it or not.

This has helped me to see, feel and pray differently. It’s hard to be me vs them. My colleagues, friends and even family members may be cause for my troubles and sorrows, but we all belong to, and will have to account to God our Maker. I cannot account for them. My own heart is sometimes far from my grasp and I need help to not fall into the all too common trap of self-deception. 

Before God then, as I invite Him to come and bring order in my chaos, I willingly open my heart to address - whatever - needs to be 
spoken to,
healed,
calmed,
and directed.

This week may be more of the same, or may throw up some curves... But, Remember - whatever, whoever, whenever,

in the beginning 

God…

15 Dec 2013

Let these WOW snowflakes' message melt into you...


God certainly delights in what He does...  {click}


This Christmas season, allow Him to do his wonders in your life.

How?
Stop demanding,
questioning
looking back
whining

but -
pray for eyes to see
heart to feel
mind that will think clear

look again at the snowflakes and let its beauty melt into your being and water the dry, thirsty land within.

30 May 2013

Single Shot or Double Expresso? To marry or not..

We all long for that wonderful fruit called HAPPINESS.

And there comes a time when that is all tied up with the Q: should I marry?

Today, this question is also asked with shades of 'why bother with marriage at all?'

I read a 'letter' by John Piper that gives a great and high view of both being single and married. Here it is:

" You ask: "What is at all compelling about marriage? Why would we even want to be married?"


The "compelling" comes only from the right combination of internal realities and objective truths about God's design for marriage. When the right combination is not there, marriage is not compelling and should not be. I would say the same thing about singleness.
The objective truths about marriage are primarily God's design:
1. To display his covenant keeping love between Christ and the church, 
2. To sanctify the couple with the peculiar pains and pleasures of marriage,
3. To beget and rear a generation of white-hot worshippers, and
4. And to channel good sexual desire into holy paths and transpose it into worshipful foretastes of heaven's pleasures.
That is a high calling, but it is only compelling if it meets with internal longings for God that lean strongly into these designs.
 The objective truths about singleness are also primarily God's design:
1.     To display the spiritual nature of God's family that grows from regeneration and faith, not procreation and sex,
2. To sanctify the single with the peculiar pains and pleasures of singleness,
3. To capture more of the single's life for non-domestic ministry that is so desperately needed in the world,
4. And to magnify the all-satisfying worth of Christ that sustains life-long chastity.
 That is a high calling, but it is only compelling if it meets with internal longings for God that lean strongly into these designs.
 There is more to marriage and singleness than I have mentioned. But the point is to show that neither I nor the Bible means to say that either is compelling in and of themselves. That is why Paul says, "One has one gift and one another" (1 Corinthians 7:7). I think he means: The internal reality of one person finds one of these powerfully compelling and the internal reality of another finds another powerfully compelling. And I would add: This can change from one season to another.
I don't know which holds out more joys and more hardships. There is no way to know ahead of time, it seems to me. We Christians don't make our choices that way anyway. This would be clear if all singles not only heard the wedding vows, "For better or for worse," but also heard the same words written over singleness: "For better or for worse." Marriage may prove to be gloriously happy, or painfully disappointing. Singleness may prove to be gloriously satisfying or painfully disappointing. Only God knows which it will be for you.

So in the end, your heart really matters. Objectively, we cannot know ahead of time whether marriage or singleness will sanctify us more or honor God more. Does the internal reality of our heart lean us into the designs of marriage or the designs of singleness? That is a huge question and one that only the heart can answer. But it should be a heart well-formed with much Bible and much prayer and much maturity through life and counsel of friends and family.

 That's my best effort. Thanks for caring about being devoted to Christ above all.
Pastor John

He has certainly taken us further down the road than the short-sighted 'will I be happy?' approach we are so familiar with. 

In the end, when we quieten down, we must admit happiness is a state deep within us than a state we find ourselves in. 


And here's a poster for those whose hearts lean towards union:




PS. if you have a poster about Singleness, please share it with us!

11 Jan 2013

for Heaven's sake!


Heaven - we worry abt relating to others and we tell nervous jokes about ending up as neighbours to those we tolerate on earth.

But what of the Resident, the owner of heaven; the maker and King over all? How prepared are we to live with Him?

If our eternal future is to be at home with our Maker, how much of our lives are seen and lived through this lens?

I think of the trials we undergo; those pains of broken-heartedness, the ache of disappointment, the crises of God-silence...

We try hard to explain why things happen, why people behave the way they did, how God could use us more when we emerge from the valleys...

This stays on the outward course; looking still at performance, outcomes and what we-can-do.
But perhaps God's heart is more about who we become and what we cherish:

-children deeply adoring and happily dependent on their Father.

-Servants who know Jesus' heart and ways and flow gladly with His Spirit of Grace and truth, nearly oblivious to the demands and pressures of tradition, systems and persons.

-Leaders who carry a burning vision kept aflame by God's personal supply of fuel , faces reflecting joy that comes from the confidence of a battle won.

It is about embracing the incredible invitation to enter the eternal fellowship of the Triune God and drink of the never-ending love that exists there.

It is about trusting the wondrous purposes of God and letting our hearts made for him... begin to grow larger to contain more of Him!


Look forward to heaven by living full and free now- held and led by Love. 

2 Aug 2011

O kids!

Anger's seedbed
i don't really know where all the anger came from - i who author a book about happy kids, no less! But since he was able to toddle, it became clear i had an angry child in my home. He stomps on the bug without compunction.  He swipes at the carer, he throws stuff..then come the fists, the words and those moments when he literally runs away!
Yes it does get tired and it's not easy not to dish out anger in reaction.
But hey, i'm the adult. Being angry is not a bad thing coz there are lots of things to be angry about in our world - and it may well take some really angry persons to set them right. i see justice-advocate imprinted on his little developing soul.
The seeds that carry a harvest of anger include: feeling powerless (if you have a smarty-pants older sister!), sensing ongoing frustration (how come i dont get to make the rules?), and sadness.
So i had to learn how to help him
1. recognise the different seeds
2. find the right way to plant them (express) or discard them
3. develop a problem-solving mindset rather than a victim mentality.

we have used
-colour coding at age 3 to describe levels of anger
- verbal expressions at age 3
-empathy at age 4
- self-control at age 4
- focus on the good at age 4
- scenario assessment & problem solving at age 5

The other day, after an outburst, he said "mom, i felt like half my heart fell to the ground..."
So i say, "how do we pick it up and put it back? wo can help?"
..."if we ...would someone else's heart fall to the ground..."

He got expression, empathy and problem solving..until the next day!

So far? Lots of friction and some traction. We made good distance but it's gonna be a marathon for sure.